Omega 3 Fish Oil
Omega 3 Fish Oil
- Supports heart health and brain health
- High concentration of EPA and DHA
- Gentle extraction for efficacy
- Pregnancy
Anti-inflammatory
Anti-inflammatory
Fish oils influence a number of chemical changes in the body that ultimately exert an anti-inflammatory action (Braun & Cohen 2015, 327). Inflammation is a major contributing factor in the development of a number of chronic diseases.
Omega-3 fatty acids replace arachidonic acid in inflammatory cells to reduce inflammatory mediators (Calder 2003).
Omega-3 fatty acids decrease the production of inflammatory eicosanoids, cytokines, and reactive oxygen species and the expression of adhesion molecules (Clader 2006).
Cardiovascular System
Cardiovascular System
You are most likely to have heard about the positive effects of dietary fish intake and supplemental fish oils on heart health.
Fish oils have been shown to exert a number of different effects on the heart and vessels exerting a protective effect throughout the cardiovascular system. Studies show supplementing with fish oil assists with the reduction of triglyceride levels, reducing blood pressure and heart rate, cholesterol levels, showing antiplatelet activity and reduce atherogenesis (Braun & Cohen 2015, 325) (Wang et al. 2006), (Balk et al. 2006).
Brain
Brain
The brain is predominately made up of fat (aprox. 50%), mostly the omega-3 fatty acid DHA. Fats are crucial for brain development, integrity, function and overall health. Fatty acids are major components of the brain and are found in high concentrations (Braun & Cohen 2015, 327).
Studies show that fish oils have a direct effect on brain function, mood and behaviour (Braun & Cohen 2015, 327) (Larrieu & Laye 2018).
Low plasma levels of essential fatty acids are associated with a number of neurological disorders (Riediger et al. 2009).
Suggested Use
Suggested Use
Take one softgel daily with food and water.
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Ingredients
Fish Oil (Esterified) [1000 mg],
EPA (Eicosapentaenoic Acid) (ethyl ester form) [180 mg],
DHA (Docosahexaenoic Acid) (ethyl ester form) [120 mg],
Others:
Gelatin (bovine), glycerin, purified water, and vitamin E (dl-alpha tocopheryl acetate as a stabilizer).
Allergens
Contains Fish (Anchovies)
Benefits
- Brain & Focus
- Heart
- Diet
- Pregnancy
Disclaimer
Follow the directions for use. Vitamins and supplements should not replace a balanced diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
Overview
The benefits of omega-3 fatty acids (EPA and DHA), found in fish oil, have been supported by repeated double-blind clinical trials. Noting supportive but not conclusive research showing that consuming EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.
Brain & Focus
Omega 3 fatty acids are a key component in helping to maintain cognitive functions and brain health.
Heart
Helpful for maintaining both cardiovascular system health and heart health.
Diet
Key if you’re not getting a lot of fish in your diet.
Frequently Asked Questions
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How long will it take to feel the effects?
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Taking all of this into consideration, supplements are used to support your body and unleash your optimal health. Depending on your personalised regime and your goals, you could feel a slight benefit anywhere between 1 week and 3 weeks.
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