Vitamin B12
Vitamin B12
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- Supports cognitive and nervous system health
- Supports energy production
- Formulated with premium, activated B12
- Important supplement for vegans and vegetarians
Energy
Energy
B12 plays a role in the synthesis of the intermediate succinyl-CoA of the citric acid cycle. This cycle helps to release stored energy from foods (Linus Pauling Institute 2020).
Vitamin B12 is essential for cellular energy production and energy metabolism (O’Leary 2010) (NIH 2020).
Brain Health/ Nervous System
Brain Health/ Nervous System
Vitamin B12 is involved in the synthesis of protein structures in the myelin sheath around nerves and nerve cells; a b12 deficiency will result in demyelination of nerves causing neurological problems (Braun & Cohen 2015, 1099).
Vitamin B12 is essential for the synthesis of neurotransmitters (Linus Pauling Institute 2020).
Cognition
Cognition
A B12 deficiency is associated with poor sensory and motor peripheral nerve function (Leishear et al. 2012).
B12 maintains and supports cognitive function (Morris 2012) (Horvat et al. 2016).
Suggested Use
Suggested Use
Take one capsule daily with food and water.
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Ingredients
Vitamin B-12 (as cyanocobalamin) [500 mcg]
Others: Dicalcium phosphate, microcrystalline cellulose, vegetable stearic acid, croscarmellose sodium, and vegetable magnesium stearate.
Allergens
No Allergens
Benefits
- Brain & Focus
- Energy
- Diet
Disclaimer
Follow the directions for use. Vitamins and supplements should not replace a balanced diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
Overview
Vitamin B12 is a water soluble nutrient used for DNA production, the function of blood cells and multiple nervous system processes. B12 is most commonly found in animal products and is not present in fruits or vegetables. Vegans or vegetarians are often at higher risk of B12 deficiency. Older adults are also at risk of deficiency, as the ability to absorb B12 decreases with age. Your body absorbs only as much as it needs, and any excess passes through your urine.
Brain & Focus
Vitamin B12 supports cognitive function as well as nervous system health.
Energy
Vitamin B12 assists healthy red blood cell production and helps covert food into energy.
Diet
Individuals whose diet lacks quality animal proteins and products may want to consider supplementing. Important supplement for vegans and vegetarians.
Frequently Asked Questions
How does subscription work?
Every 30 days, we’ll automatically deduct your card on file and send out your box of monthly vitamins. You can edit, pause, cancel your subscription anytime!
How long will it take to feel the effects?
This is truly dependent on each individual's current health status and what your diet and lifestyle looks like. While some people feel a difference immediately, some don’t.
Taking all of this into consideration, supplements are used to support your body and unleash your optimal health. Depending on your personalised regime and your goals, you could feel a slight benefit anywhere between 1 week and 3 weeks.
Can I just try for 1 month?
When it comes to supplements, the effects are never instant, which is why we offer a subscription only service. However, if you're not ready to commit just yet (we get it!), feel free to pause the subscription after your first purchase. You can always reactivate and continue receiving your personalised vitamins every month by logging into your account and re-subscribe.
Can I add other items that weren't recommended in my quiz?
Absolutely. If you have been taking other vitamins or supplements before and would like to add them into your daily pack along with recommended items, just add them into your cart and check out together!
What if one or more of the recommended product is out of stock?
We're sorry for the inconvenience caused. Please proceed with the items that are currently in stock, and once the item is restocked, we will reach out to see if you'd like to add it on to your next month's pack!