Vitamin D
Vitamin D
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- Supports calcium absorption and bone health
- Supports healthy immune system function
- Easy to digest
Bone Health
Bone Health
Vitamin D is most well known in the maintenance of bone health, where it plays a role in regulating calcium and phosphorus homeostasis (Braun & Cohen 2015, 1130).
Clinical studies show that vitamin D supplementation improves the quality and quantity of bone (Braun & Cohen 2015, 1130).
Vitamin D helps to maintain bone health by promoting bone resorption (Linus Pauling Institute 2020).
Adequate vitamin D is essential to support bone strength and reduce the risk of fracture (Laird et al. 2010).
Immune System
Immune System
There are a number of vitamin D receptors expressed by most cells of the immune system where it acts to enhance the body’s immune system (Aranow 2012).
A vitamin D deficiency can compromise the integrity of the immune system and lead to unwanted immune responses for example autoimmunity conditions (Linus Pauling Institute 2020).
Vitamin D enhances and supports the immune system’s response to both bacterial and viral agents via differentiation and immune response activity (Brown et al. 1999).
Lifestyle
Lifestyle
Vitamin D can be consumed from dietary sources or supplements and vitamin D3 (cholecalciferol) can also be made in the body, it is synthesised in the skin through exposure to sunlight.
Suggested Use
Suggested Use
Take one capsule daily with food and water.
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Ingredients
Vitamin D (as cholecalciferol) (1,500 IU) [37.5 mcg]
Others: Dicalcium phosphate, microcrystalline cellulose, vegetable stearic acid, vegetable magnesium stearate, pharmaceutical glaze, silicon dioxide, and croscarmellose sodium.
Allergens
No Allergens
Benefits
- Immunity
- Lifestyle
- Bones
Disclaimer
Follow the directions for use. Vitamins and supplements should not replace a balanced diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.
Overview
Vitamin D is essential for strong bones and general health. If you don't get a lot of sun, or if your diet is low in foods containing it, you may be getting less than the recommended amount of Vitamin D. Foods that contain vitamin D are fatty fish, beef liver, and fortified milk and cereal.
Immunity
Vitamin D supports healthy immune system function.
Bones
Vitamin D helps the body absorb calcium and therefore plays a key role in supporting bone health.
Lifestyle
Our bodies produce Vitamin D through exposure to sunlight. It can be difficult to meet the daily recommended levels without appropriate sun exposure.
Frequently Asked Questions
How does subscription work?
Every 30 days, we’ll automatically deduct your card on file and send out your box of monthly vitamins. You can edit, pause, cancel your subscription anytime!
How long will it take to feel the effects?
This is truly dependent on each individual's current health status and what your diet and lifestyle looks like. While some people feel a difference immediately, some don’t.
Taking all of this into consideration, supplements are used to support your body and unleash your optimal health. Depending on your personalised regime and your goals, you could feel a slight benefit anywhere between 1 week and 3 weeks.
Can I just try for 1 month?
When it comes to supplements, the effects are never instant, which is why we offer a subscription only service. However, if you're not ready to commit just yet (we get it!), feel free to pause the subscription after your first purchase. You can always reactivate and continue receiving your personalised vitamins every month by logging into your account and re-subscribe.
Can I add other items that weren't recommended in my quiz?
Absolutely. If you have been taking other vitamins or supplements before and would like to add them into your daily pack along with recommended items, just add them into your cart and check out together!
What if one or more of the recommended product is out of stock?
We're sorry for the inconvenience caused. Please proceed with the items that are currently in stock, and once the item is restocked, we will reach out to see if you'd like to add it on to your next month's pack!